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SMALL GROUP FITNESS 

 MUAY THAI, BJJ

REHAB & REMEDIAL TREATMENT

SMALL FRIENDLY ENVIRONMENT

IMPROVE YOUR HEALTH AND FITNESS

PERSONAL SERVICE

ALL LEVELS

EXPERIENCED IN INJURY RECOVERY & REHAB EXERCISE

EXPERIENCED WITH BEGINNER & OLDER CLIENTS

HEALTH & NUTRITION COACHING AVAILABLE

SPEAK TO US WE'LL HELP GET YOU STARTED!

The variety in each session, from Pilates to Functional training, will keep your body challenged with key elements including aerobic, interval, strength, core, balance, flexibility & mobility training!

BEGINNERS - Need help getting started? Call to book a free 15 min consultation or private session to get you started.

BOOK HERE! https://app.acuityscheduling.com/schedule.php?owner=17577129&template=class

FOLLOW OUR FITNESS FACEBOOK PAGE TO STAY UPDATED

PH: 0406245346


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