FUNCTIONAL FITNESS, MUAY THAI, BJJ, REHAB & REMEDIAL TREATMENT
FUNCTIONAL FITNESS TRAINING
BRAZILIAN JIU JITSU
Hit'n'Fit - Fight Factory Gym is a small, friendly gym with so much under one roof! We offer a range of functional fitness training along with Muay Thai and Brazilian Jiu Jitsu. Small groups or private sessions are available for all levels. Our onsite sports therapist is available to assist with injury recovery and prevention through rehabilitative exercise alongside manual therapy, including remedial massage, cupping, taping and dry needling. Health and nutrition coaching sessions are another option to add to your package when needed. We also have our own onsite hypnotherapist available to help increase your personal performance goals. Whether your goal is to to improve your overall health and fitness or to ultimately train to fight in the ring, we welcome you!
We are experienced with - beginner fitness, rehab/injury recovery, senior clients, health, chronic illness and chronic pain prevention weight management - BOOK A PRIVATE CONSULTATION to get you started.
Muay Thai training - from beginner to fighters welcome!
Private sessions available for -
REMEDIAL MASSAGE THERAPY,
PRIVATE FITNESS/REHAB EXERCISE
NUTRITION AND HEALTH COACHING
If you need help getting started, call us to book a consultation.
MUAY THAI - TRAIN WITH THE BEST!
AUST/WORLD RANKED CHAMPION TRAINERS, CHAMPION FIGHTERS!